Did you know that Manual Lymphatic Drainage helps to support your body's natural "rest and dìgest" response.

MLD encourages your body to move away from a state of tension and into a more relaxed, parasympathetic state. This is the part of the nervous system associated with rest, relaxation and digestion.

Research has shown that MLD may help improve bowel function in people with functional constipation, improving intestinal motility and reducing abdominal pain.

So while MLD is wonderfully gentle, its effects go beyond simply feeling relaxed.